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Health and Safety


Picture

Nutrition information


US Youth Soccer unites with leading out-of-school-time
organizations to combat childhood obesity
[
link]

Athletic Nutrition for Young Athletes [
link]

Eating to Play [
link]

Four Common Myths About Nutrition Among Soccer Players [
link]


Sports Injuries

You've Been Injured - Now What? [
link]

Ice or Heat? [
link]

RICE (Rest-Ice-Compression-Elevation) [
link]

A Report on Knee Injuries [
link]

Care and Prevention of Ankle Sprains [
link]

Coach, My Ankle Hurts! [
link]

Common Sports Injury - Muscle Soreness [
link]

ACL Injury and the Female Soccer Player [
link]

All there is to know about blisters [
link]

Stretching/Training

Sports Training - How Much is Too Much? [
link]

Benefits of Stretching [
link]

The Hamstring Epidemic - Pre-Game Preparation and
Injury Prevention
[
link]

Combating an injury epidemic and more on FIFA 11+ with
Dr. Bert Mandelbaum
[
link]


Field/Outdoor Safety 
 
Goalpost Safety [
link] 

Lightning Safety Outdoors [
link]


Head/Concussion Information 
 
Hey Doc, When Can I Return to Play? [
link] 

Heads Up! US Youth Soccer and CDC Team Up to Help
Athletes Stay Safe from Concussion
[
link] 

Concussion Resources from CDC [
link] 

Q&A | Head Injuries with Doug Andreassen,
Washington president
[
link]


Heat/Water Information 
 
Take the time to learn and you won’t burn [
link]

Hydration and Heat Illness Guidelines from USSF [
link]

Fluids [
link] 


Miscellaneous 
 
The Spectators First Aid Kit [
link]

Common Injury Terms [
link]

Travel Tips [
link] 

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